Lavender

Lavender is a challenge to grow in Central Virginia since its native climate is more mediterranean.  But that did not stop us here at Whispering Bear Farm!  Ten years ago, we visited some Lavender farms and went home and bought all the books we could to learn how to make our own. Soon we became obsessed with visiting Lavender Farms wherever we went. Like many of you, we have experimented with planting them in different settings in different places that we lived. You know the drill, buy 3 and plant in different places and then move two of them once you figure out where they thrive. In 2023, we are planting our first crops and hope to share them with you soon.

Lavender is known for its calming scent and has been used for centuries to promote relaxation and reduce stress. Some other health benefits of lavender include:

• Relieves anxiety and depression: Lavender has been shown to have anxiolytic and antidepressant properties, making it a popular natural remedy for anxiety and depression.
• Improves sleep: Lavender has a calming effect on the body and can improve the quality of sleep.
• Alleviates pain: Lavender essential oil can help reduce pain and inflammation.
• Boosts immune system: Lavender has antimicrobial properties and can help boost the immune system.
• Enhances skin health: Lavender oil is a natural remedy for acne, eczema, and other skin conditions. It can also help reduce the signs of aging.

For us, we have to admit, we just like looking at it! Those pollinators seem to agree.